22 Ocak 2015 Perşembe

18 min EMOM

Odd: 8 Snatches (50/35)
Even: 15 Kettlebell Swings (55/35)

Core:

Partner Wod 
Athlete 1: 50 Toes to Bars
Athlete 2: Max rep KB Russian Twists (55/35)

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