SKILL : PUSH JERK

WOD:

FOR TIME

10 BENCH PRESSES (BW)
1 PULL UP
9 BENCH PRESSES (BW)
2 PULL UPS
8 BENCH PRESSES (BW)
3 PULL UPS
7 BENCH PRESSES (BW)
4 PULL UPS
6 BENCH PRESSES (BW)

5 PULL UPS

5 BENCH PRESSES (BW)

6 PULL UPS

4 BENCH PRESSES (BW)

7 PULL UPS

3 BENCH PRESSES (BW)

8 PULL UPS

2 BENCH PRESSES (BW)

9 PULL UPS

1 BENCH PRESSES (BW)

10 PULL UPS