Endurance:

every 1.15 for 10 rounds until failure

(1 air squat + 1 sit-up + 1 burpee)

(2-2-2,3-3-3... 10-10-10)

WOD: For time

20-15-10-15-20 rep of

dumbbell snatch (45/35)

push-up

dumbbell deadlift (45/35)