Strength:

up to heavy 1 power clean + 1 front squat + 1 push press in 12 minutes

WOD: 2 Rounds for time

8   hang power snatch (50/25)

40 hand release push-up

8   hang power snatch (50/25)

40 wall ball (9/6)

8   hang power snatch (50/25)

100 double under (200 single under)