Strength:

up to heavy 1 power clean + 1 hang squat clean in 12 minutes

WOD: For time

3   squat clean thruster (50/25)

18 pull-up

30 double under

6   squat clean thruster (50/25)

15 pull-up

30 double under

9   squat clean thruster (50/25)

12 pull-up

30 double under

12 squat clean thruster (50/25)

9   pull-up

30 double under

15 squat clean thruster (50/25)

6   pull-up

30 double under