Strength:

Every 1.30 for 6 rounds

6-5-4-3-2-1 reps of power snatch

1-2-3-4-5-6 reps of overhead squat

WOD: For time

5 toes to bar

10 box jump over (24/20)

10 toes to bar

15 box jump over (24/20)

15 toes to bar

20 box jump over (24/20)

12 man makers (45/35)

20 box jump over (24/20)

15 toes to bar

15 box jump over (24/20)

10 toes to bar

10 box jump over (24/20)

5 toes to bar