Endurance: every 1.30 for 10 rounds

(1 dumbbell snatch + 1 target burpee + 1 medicine ball clean)

(2-2-2,3-3-3...10-10-10)

WOD:

cash in: 50 cal. row

then 5 rounds

10 wall ball (9/6)

10 pull-up

10 sit-up

cash out: 50 cal. row