1 Şubat 2015 Pazar

WOD:

For Time
15 Kettlebell Swings (55/35)
30 Wall Balls (9/6)
50 Sit-ups
400 m Med-ball carry (9/6)
50 Sit-ups
30 Wall Balls (9/6)
15 Kettlebell Swings (55/35)

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