29 Eylül 2015 Salı

Strength: 7 Rounds (Climbing)

1 Power Snatch + 1 Hang Power Snatch + 1 High Hang Power Snatch

WOD: AMRAP 16 Min.

8 Pull-up
8 Wall Ball (9/6)
8 Kettlebell Swing (55/35)

Hiç yorum yok:

Yorum Gönder