Strength: EMOM 8 Min.

2 Front Squats + 2 Thrusters

WOD: For Time

20 Power Clean & Push Jerk (40/25)

25 Double Under

15 Power Clean & Push Jerk (45/30)

25 Double Under

10 Power Clean & Push Jerk (50/35)

25 Double Under

15 Power Clean & Push Jerk (45/30)

25 Double Under

20 Power Clean & Push Jerk (40/25)