16 Mart 2019 Cumartesi

WOD:

AMRAP 10 min.

10 dumbbell power clean (45/35)
10 hand release push-up

rest 2 minutes

AMRAP 10 min.

10 dumbbell squat (45/35)
10 toes to bar

rest 2 minutes

AMRAP 10 min.

10 dumbbell push press (45/35)
20 double under

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