28 Ağustos 2017 Pazartesi

WOD:

team of 2 complete AMRAP in 24 minutes

40 Deadlift (60/35)
400m Row
40 Hang Power Clean (60/35)
400m Row
40 Push Press (60/35)
400m Row

CORE: For time

120 partner sit-up with medicine ball

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