13 Nisan 2015 Pazartesi

Strength:5-5-3-3-2-2-2-1-1 Reps Of

Power Clean

WOD: For Time

Cash in: 750m Run

AMRAP: 10 Min.

8 Snatch (50/35)
8 Wall Ball (9/6)
8 Box Jump (24/20)

Cash out: 750m Run

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