14 Nisan 2015 Salı

WOD: 

Team of 2 complete 5 Rounds of:

40 Sumo Deadlift High Pull (42.5/30)
40 Hand Release Push-up
40 Front Squat (42.5/30)
40 Toes to Bar

CORE: 4 Rounds for Time

80 Mountain Climbers
1 Min. Plank

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