22 Ekim 2015 Perşembe

Strength: 7 Rounds (Climbing)

1 Snatch Grip Deadlift + 1 Snatch Grip High Pull + 1 Power Snatch + 1 Hang Power Snatch

WOD: For Time

42-35-28-21 Reps of
Wall Ball (9/6)

9-12-15-18 Reps of
Deadlift (80/60)

*20 Double Unders after every round

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