WOD : EMOM 25 Min.
Min 1: Max. rep Medicine Ball Clean (9/6)
Min 2: Max. rep Dumbbell step-up (24/20)
Min 3: Max. rep Sumo Deadlift High Pull (42.5/30)
Min 4: Max. rep Kettlebell Swing (55/35)
Min 5: rest!
CORE: AMRAP 7 min.
12 Toes to Bar
24 Kettlebell russian twist
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