Strength:
in 12 minutes 10-9-8-7-6-5-4-3-2-1 reps of
Deadlift
WOD: For Time
10 Wall Ball (9/6)
10 Box Jump Over (24/20)
20 Wall Ball (9/6)
20 Box Jump Over (24/20)
30 Wall Ball (9/6)
30 Box Jump Over (24/20)
50 Burpee
30 Box Jump Over (24/20)
30 Wall Ball (9/6)
20 Box Jump Over (24/20)
20 Wall Ball (9/6)
10 Box Jump Over (24/20)
10 Wall Ball (9/6)
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