Strength:

7-7-7-5-5-5-3-3-3-1-1-1 reps of

Back Squat

WOD: AMRAP 20 Min.

6   Deadlift (60/35)

9   Over the bar Burpee

12 Wall Ball (9/6)

9   Deadlift (60/35)

12 Over the bar Burpee

15 Wall Ball (9/6)

12 Deadlift (60/35)

15 Over the bar Burpee

18 Wall Ball (9/6)