Strength:

up to heavy 3 reps touch and go Power Snatch in 12 minutes

WOD: For Time

20 Wall Ball (9/6)

20 Box Jump (24/20)

25 Wall Ball (9/6)

25 Box Jump (24/20)

75 Push-up

25 Box Jump (24/20)

25 Wall Ball (9/6)

20 Box Jump (24/20)

20 Wall Ball (9/6)