Strength:

up to heavy 1 squat clean + 2 hang squat clean in 12 minutes

WOD: For time

21 Push Press (50/35)

21 Front Squat (50/35)

250m Kettlebell Farmer's Carry (55/35)

15 Push Press (50/35)

15 Front Squat (50/35)

200m Kettlebell Farmer's Carry (55/35)

9 Push Press (50/35)

9 Front Squat (50/35)

150m Kettlebell Farmer's Carry (55/35)