WOD: ''DALLAS 5''

AMRAP 5 minutes

burpees

rest 1 minute

AMRAP 5 Minutes

7 deadlifts (70/45)

7 box jumps (24/20)

rest 1 minute

AMRAP 5 minutes

turkish get-ups (35/25 lbs kettlebell)

rest 1 minute

AMRAP 5 minutes

7 snatches (35/25)

7 push-up

rest 1 minute

AMRAP 5 minutes

row for calories