Strength: EMOM 10 Min.

2 Rounds of:

1 Power Clean

1 Hang Power Clean

1 High Hang Power Clean

WOD: For Time

10-9-8...-1 Reps of

Dumbbell Push Press (45/35)

2-4-6-8...-20 Reps of

Kettlebell Swing

*20 Double Unders after every round