Strength: Every 1.30 Min. for 7 sets

2 Rounds of

1 Snatch grip Deadlift

1 Snatch grip Shrug

1 Snatch grip High Pull

1 Power Snatch

WOD: For Time

40-30-20-10 reps of

Medicine Ball Clean (9/6)

27-21-15-9 reps of

Deadlift (70/50)