Strength: 

Find 5RM Deadlift in 10 minutes

Rest 2 minutes then

EMOM 8 Min. :

3 Rounds of

1 Hang Power Clean

1 Power Clean with %50 of your 5RM Deadlift

WOD: AMRAP 12 Min.:

7 Power Snatch (50/35)

11 Kettlebell Goblet Squat (55/35)