1 Eylül 2016 Perşembe

WOD:

AMRAP 10 Min:

10 Push-up
10 Toes to Bar

rest 2 minutes

AMRAP 10 Min:

10 Hand release push-up
10 Air Squat

rest 2 minutes

AMRAP 10 Min:

10 Handstand push-up
10 V-up

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