WOD:

AMRAP 10 Min.

6 Pull-up

100m Kettlebell Farmer's Carry (55/35)

rest 2 minutes 

AMRAP 10 Min.

5 Chest to bar pull-up

100m Medicine Ball Carry (9/6)

rest 2 minutes

AMRAP 10 Min.

4 Bar muscle-up

100m Run