WOD: 

team of 2 complete AMRAP in 24 minutes

30 Dumbbell Deadlift (45/35)

30 Dumbbell Hang Power Clean (45/35)

30 Wall Ball (9/6)

30 cal. row

CORE: EMOM 6 Min.

Odd: max. rep v-up in 45 seconds

Even: 20-30 seconds hollow hold