WOD: Team of 2 complete AMRAP in 24 minutes

30 Sumo Deadlift High Pull (42.5/30)

40 Wall Ball (9/6)

50 Dumbbell Snatch (45/35)

60 Kettlebell Swing (55/35)

CORE: EMOM 8 Min.

Odd: 15-20 V-up

Even: 2x 20 seconds flutter kick 10 seconds rest