7 Ekim 2018 Pazar

WOD: ''TOMMY MAC''

2 Rounds for time

12 burpee
12 thrusters (50/35)
12 burpee
12 power snatch (50/35)
12 burpee
12 push jerk (50/35)
12 burpee
12 hang squat clean (50/35)
12 burpee
12 overhead squat (50/35)

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