EMOM 12 Min.

4-4-4-3-3-3-2-2-2-1-1-1 reps of

Wall Climb

WOD: EMOM 25 Min.

Min 1: Max. rep pull-up

Min 2: Max. meter run

Min 3: Max. sit-up

Min 4: Max rep single/double under

Min 5: Rest