Strength:

3-3-3-2-2-2-1-1-1 Reps of

Deadlift

WOD: For Time

5 Clean&Jerk (70/50)

15 Pull-ups

15 Wall Ball (9/6)

4 Clean&Jerk (70/50)

15 Pull-ups

15 Wall Ball (9/6)

3 Clean&Jerk (70/50)

15 Pull-ups

15 Wall Ball (9/6)

2 Clean&Jerk (70/50)

15 Pull-ups

15 Wall Ball (9/6)

1 Clean&Jerk (70/50)

15 Pull-ups

15 Wall Ball (9/6)