Strength/skill:

EMOM 10 Min.

1 Snatch grip deadlift

1 Snatch grip shrug

1 Snatch grip high pull

1 Power Snatch

Rest 1 min. then

EMOM 5 Min.

5 Power Snatch

WOD: AMRAP 10 Min.

10 Hand release push-ups

10 Double unders

10 Wall Ball (9/6)