Strength:

Every 1.30 min for 8 rounds

3 sets of:

1 power snatch

1 hang power snatch

WOD: For Time

21-18-15-12-9-6-3 reps of

Kettlebell Swing (55/35)

3-6-9-12-15-18-21 reps of

Burpee Box Jump over (24/20)