Strength: Every 1.30 min. for 9 rounds

1 Power Clean

3 Push Press

1 Thruster

WOD: For time

12-11-10-9-...-1 reps of Sumo Deadlift High Pull (42.5/30)

after each Sumo Deadlift High Pull:

10 Hand release push-up

10 Sit-up