Strength:

Every 90 seconds for 8 Rounds

1 Squat Clean

1 Hang Squat Clean

1 Jerk

(climbing)

WOD: 

Team of 2 complete AMRAP in 24 minutes

80 Kettlebell Swing (55/35)

60 Plate ground to overhead (20/15)

40 Back Squat (50/35)

20 Push Press (50/35)