14 Nisan 2018 Cumartesi

Conditioning: EMOM 12 Min.

death by burpees + wall balls

(1 burpee + 1 wall ball... 12 burpees + 12 wall balls)

WOD: For time

4-3-2-1-2-3-4 sets of
''Cindy''

*30 double unders after every round

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