1 Nisan 2018 Pazar

Strength:

every 1.30 for 9 rounds 5-4-3-2-1-2-3-4-5 reps of Bench Press

WOD: ''16.5''

21-18-15-12-9-6-3 reps of

Thrusters (42.5/30)
Bar facing burpees

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