2 Mart 2016 Çarşamba

Strength: Every 1.30 Min. for 7 Rounds

6 Overhead Squat + 12 steps Walking Lunge

WOD: AMRAP 15 Min.

9 Clean & Jerk (50/35)
16 Wall Ball (9/6)

x

Hiç yorum yok:

Yorum Gönder