Strength: Every 1.30 Min. for 7 Rounds
1 High Hang Power Clean
1 Hang Power Clean
1 Power Clean
1 Front Squat
WOD: For Time
21-18-15-12-9-6-3 Reps of
Burpee Box Jump Over (24/20)
Wall Ball (9/6)
*15 Double Under after every round
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