25 Mart 2016 Cuma

Strength: Every 2.00 Min. for 7 Rounds

1 Hang Squat Clean
1 Squat Clean
1 Jerk

WOD: For Time

35 Power Snatch (30/20)
40 Wall Ball (9/6)
25 Power Snatch (40/25)
40 Wall Ball (9/6)
15 Power Snatch (50/30)
40 Wall Ball (9/6)

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