Strength:

every 1.30 for 7 rounds 10-7-5-5-5-7-10 reps of Back Squat

WOD: 20 min. time cap.

2-4-6-8... reps of

Power Snatch (50/25)

2-4-6-8... reps of

Over the bar Burpee

5-10-15-20... reps of

Double Under