2 Kasım 2017 Perşembe

Strength:

find 1RM Power Snatch in 15 minutes

WOD: For time

15-12-9-6-3 reps of
Power Clean

(40/50/60/70/80)
(25/30/35/40/45)

9-15-21-27-33 reps of
Wall Ball (9/6)

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