Strength:

every 1.15 for 8 rounds 2 sets of:

1 High hang power clean

1 Hang power clean

1 Power clean

WOD: For time

35 Wall Ball (9/6)

75 Double under

25 Wall Ball (9/6)

50 Double under

100 Sit-up

50 Double under

25 Wall Ball (9/6)

75 Double under

35 Wall Ball (9/6)