Strength:

every 1.15 for 9 rounds 7-5-4-4-3-3-2-2-2 reps of Back Squat

WOD: 16 Min. time cap.

2-2,4-4,6-6,8-8... reps of

Wall Ball (9/6)

Power Snatch (50/30)

*every minute starts with 3 burpees