WOD: '' Scooter ''

• With a Running Clock in 35 minutes

• First, AMRAP in 30 minutes (with a Partner)

• 30 Double-Unders

• 15 Pull-Ups

• 15 Push-Ups

• 100 meter Sprint

• Partners alternate rounds

• Then, 5 minutes to find a 1-rep-max Partner Deadlift

For the AMRAP, one partner work while the other rests, switching after each full round is completed.