Conditioning: death by burpees and single unders

every 1.15 for 12 rounds (1 burpee + 5 single under,2 burpee + 10 single under.... 12 burpee + 60 single under)

WOD: 5 rounds for time

12 chest to bar pull-up

24 double under

36 air squat

60 seconds plank