8 Temmuz 2018 Pazar

Strength:

every 1.30 for 8 rounds 8-7-6-5-4-3-2-1 reps of Bench Press

WOD: 15 minutes time cap.

2-2,4-4,6-6... reps of

Deadlift (100/60)
Toes to bar

*20 Double under after every round

CORE: For time

100 V-up

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